Sports Injuries Massage

MASSAGE TREATMENT


Sports Injuries Massage treatment is focused on reducing the build-up of tight sore muscles in the back, neck, shoulders and joints by working on the deeper layers of muscle and connective tissue.

Chronic pain and general discomfort may often be stress related or, for example, a consequence of sitting at a desk all day, intensive sporting activities, cycling or football, which can result in discomfort and tightness in the muscles.

SPORTS INJURIES MASSAGE THERAPISTS

Sports Massage Therapists use deep tissue and trigger point therapy on specific tension areas and work at a pressure that is both therapeutic and yet comfortable for the client.

After assessment the massage therapy will be based on the problematic area. Assessment will take place for a range of motional movement. Stretches may be needed at the end of the massage to use at home. Stretching is one of the most effective methods of reducing muscular tension. Self management strategies are shown to individuals to prevent reoccurrence of symptoms.  Regular stretching maintains flexibility and elasticity of the muscles and provides 'an early warning sign' to identify dysfunction before symptoms of pain begin.

Do you or your family suffer from:


  • MIGRAINE/ HEADACHES
  • CHRONIC BACK PAIN/SCIATICA
  • HIP PAIN
  • SHOULDER PAIN
  • NECK PAIN
  • KNEE PAIN

  • R.S.I.
  • WRIST & ELBOW PAIN
  • OCCUPATIONAL INJURIES
  • ARTHRITIC PAIN
  • STRESS
  • SLEEP DISORDERS






If so, then we guarantee to make a difference to your pain.

PRICES: $75.00 for 1 hour or $110.00 for 90 minutes.            

Please Note: A $15 surcharge applies for weekend and public holidays.

 
Kinglake District Health & Wellbeing 50 Peregrine Drive Kinglake West Victoria 3757 Phone: 03 5786 5247   
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